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You will begin with a detailed examination to determine how your posture varies from the "ideal" posture.  You will then be taught range of motion as well as posture strengthening exercises to improve your alignment.  You will also learn how to alter your position during normal daily activities such as sleeping or driving a car to improve your posture.

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Specific Areas Where We Can Help you.
Sandy Physical Therapy

Automobile Related Injuries | Back Pain | Back Pain in Pregnancy | Back Rehab After Surgery | Balance Training
Bursitis | Carpal Tunnel Syndrome | ConditioningExcercise in Pregnancy | Fibromyalgia  | Headache | Incontinence
Personal Fitness Training | Posture | Post Back Surgery Rehab | Pulled Muscles | Osteoporosis | Relaxation Training
Repetitive Injury Prevention/Management | Restricted Joint Movement | Rotator Cuff | Running Analysis | Sports Injuries - Rehabilitation | Sports Training & Fitness | Tendonitis
Tension Release | TMJ | Women’s Health | Work Related Injuries

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