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Sports Training & Fitness

Sports training and fitness can help you get more out of your workouts, prevent injury, improve athletic performance, and allow you to participate in sports throughout your life.  An initial examination will help determine your strengths as well as areas that need improvement.  You will then be given exercises to be performed in the gym as well as a home exercise program that you perform on your own.  You will receive periodic re-evaluations to ensure your program is enhanced as you improve.

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Specific Areas Where We Can Help you.
Sandy Physical Therapy

Automobile Related Injuries | Back Pain | Back Pain in Pregnancy | Back Rehab After Surgery | Balance Training
Bursitis | Carpal Tunnel Syndrome | ConditioningExcercise in Pregnancy | Fibromyalgia  | Headache | Incontinence
 
Personal Fitness Training | Posture | Post Back Surgery Rehab | Pulled Muscles | Osteoporosis | Relaxation Training
 
Repetitive Injury Prevention/Management | Restricted Joint Movement | Rotator Cuff | Running Analysis | Sports Injuries - Rehabilitation | Sports Training & Fitness | Tendonitis
Tension Release | TMJ | Women’s Health | Work Related Injuries
 

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